Cours des Teens
Cours des Enfants
Énfants & Teens
Our Children and Teen dance programs offer a high energy environment incorporating both creative and technical skills with urban and contemporary dance styles. In each session different thematic dance ideals are chosen as the focus for the classes and the choreographies which are presented to the public on the last class.
In these courses students are taught preparatory warm-ups and stretches, body conditioning, rhythmic patterns and dance technique according to the age level. Additionally students are encourage to explore...
more info »
Danse Sociale
Danse Latin
Danse Jive
Pilates avec ballon
Pilates niveau
Pilates at studios1.ca
In this fast paced world, so many of us look for and rely upon a practice to help us reconnect to the centre of ourselves. Pilates in known for it's benefits of working the "core" of the body, which can have a broader definition than the abdominal muscles alone. The main principles from which Joseph Pilates developed his exercises are: Centering, Breath, Precision, Concentration, Flow and Control. The Pilates ideology is one way to connect deeper...
more info »
Liste de liens
Informations générales

Information
Informations générales
Ressources de l'étudiant
Liste de liens