• Printemps 2011
  • Enfants & Teens

    Cours des Teens

    • Teens 11 à 12 ans
      Pour être announcé
      S'il vous plaît contacter le bureau pour plus d'informations.
      contactez-nous »

    Cours des Enfants

    Énfants & Teens

    Our Children and Teen dance programs offer a high energy environment incorporating both creative and technical skills with urban and contemporary dance styles. In each session different thematic dance ideals are chosen as the focus for the classes and the choreographies which are presented to the public on the last class.

    In these courses students are taught preparatory warm-ups and stretches, body conditioning, rhythmic patterns and dance technique according to the age level. Additionally students are encourage to explore...
    more info »


    instructeurs » || politique » || Calendrier actuel » || contactez-nous »
  • Danse Sociale

    Danse Sociale

    • Danse Sociale Débutant
      mardi 01, mars 2011
      18h30 - 19h45 - 6 semaines
      plus d'information »
    • genre des danses inclus :
      Slow Waltz, Foxtrot, Ballroom Tango, Rumba et Rock'n'Roll Swing (single step)

    Danse Latin

    • Danse Latin Débutant
      mardi 08, mars 2011
      19h45 - 21h00 - 6 semaines
      plus d'information »
    • genre des danses inclus :
      Nightclub styled Salsa, Merengue, Cha Cha et Mambo

    Danse Jive

    • Jive Dance Débutant
      mercredi 09, mars 2011
      18h30 - 19h45 - 6 semaines
      plus d'information »
    • genre des danses inclus :
      Jitterbug, Lindy-hop, et Jive (triple step)

    instructeurs » || politique » || Calendrier actuel » || contactez-nous »
  • Pilates

    Pilates avec ballon

    • Pilates avec ballon Samedi Int.
      samedi 30, avril 2011
      11h00 - 12h00 - 12 semaines
      plus d'information »

    Pilates niveau

    Pilates at studios1.ca

    In this fast paced world, so many of us look for and rely upon a practice to help us reconnect to the centre of ourselves. Pilates in known for it's benefits of working the "core" of the body, which can have a broader definition than the abdominal muscles alone. The main principles from which Joseph Pilates developed his exercises are: Centering, Breath, Precision, Concentration, Flow and Control. The Pilates ideology is one way to connect deeper...
    more info »


    instructeurs » || politique » || Calendrier actuel » || contactez-nous »
  • Information

    Liste de liens

    Informations générales

Danse pour enfants

Our Children and Teen dance programs offer a high energy environment incorporating both creative and technical skills with urban and contemporary dance styles. In each session different thematic dance ideals are chosen as the focus for the classes and the choreographies which are presented to the public on the last class.

In these courses students are taught preparatory warm-ups and stretches, body conditioning, rhythmic patterns and dance technique according to the age level. Additionally students are encourage to explore their creativity during the dance creations along with developing interpersonal skills.

Foire aux questions

Q : What is appropriate clothing for the children’s classes?

The short answer : anything the child is comfortable moving in.

As the students get older the requirements of the classes are more physical and they should dress accordingly - similar to clothing they would wear in gym class. We ask that there be no street shoes in the studio, to keep the floors clean.

Q : What is Hip Hop?

Hip Hop is a term to describe a whole group of urban music, dances and culture that has grown since the 1970s. In our classes we take inspirations, techniques and ideals from these and incorporate with other styles, some classical and contemporary. We focus on age appropriate moves and music in our children’s classes.

les cours actuels


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